Welcome to Real Results Fitness

Wexford’s most effective Whole Body Training Program that Specialises in Weight Loss,Personal Training and Body Transformation.

My name is Michael Owttrim, Owner & Trainer of Real Results Fitness; I’m a Weight Loss and Corrective Exercise Specialist who helps people Lose Weight and Change their Body Shape. On my web site you will find a range of options to suit every budget in the quest to be slim and healthy, from one to one and group personal training, to Corrective exercise programs, and neuromuscular therapy treatments.

Real Results Fitness is a completely new approach to Weight Loss, Body Transformation and Personal Training fitness being offered in Co.Wexford. We are the only Personal Training service in Wexford that specialises in Weight Loss and Body Transformation. Its main aim is to show people how to Lose Weight and Achieve the Body of their Dreams Quickly and Effectively, thats why we state Our Goal is Your Results.

How Would You Like To…

Finally learn how to Lose Weight Quickly and effectively with results that last, revealing that toned sculpted body you have always dreamed of!!!
Completely change your body shape in only 8 weeks, lose inches or gain muscle with our complete body training program.
Alleviate Daily Pain and Aches. Improve Posture and Muscle Function with our Corrective Exercise Program.
Learn how, when and what to eat with our detailed nutrition program. See your body literally change shape in weeks with our scientific Bio Signature Modulation.
Improve cardiovascular fitness for running, heath or just be able to play with the kids for longer.
Train harder and run faster for your sport with our in Depth Screening, Pre-Habilitation and Strength & Conditioning program.
Treat Muscle Pain and Injuries with our Neuromuscular Therapy Treatments.
Ensure your current fitness program is getting the results you want. Keep the body challenged and in shape with my Program Design option.

The Real Results Fitness Program

From my years of learning and experience, I have developed the Real Results Fitness Program. It is a unique and scientific Weight Loss Program that’s a first in Wexford, that I promise will produce real and achievable results in only 8 weeks, but your results do not just stop there. The secret to this program is that it is suitable and effective for everyone: from your average gym user looking to get in shape for the summer, to a busy mum who has no time to spend 2 hours in the gym, to your seasonal athlete looking to get stronger and fitter before the start of the session. If your goal is to change your Body Shape, Lose Weight, Correct your Posture and more then I can help.

As we are all aware the weight loss industry has never been as busy, with fancy gimmicks, special diet pills and short training programs that will have results in no time?, but how often have you seen or heard about someone on these magic pills, diets and poorly designed programs, get injured or re-gain more weight then when they started. Imagine using a system that actually works and will guarantee results!!!

At Real Results Fitness we want to make sure that your weight loss and body transformation goals last for a long long time. Losing weight or changing your whole body shape takes allot of hard work and commitment. Thats why I make sure each of my clients understands that results can happen quickly, but for results to continue, requires you to make a big life style change. Thats why at Real Results Fitness you get everything you need to ensure your weight loss and body transformation goals happen fast but more importantly last.

With my program I want to ensure you train smarter not harder, so we maximize your results without spending countless hours training. I am the only trainer in Wexford that uses a variety of training methods and protocols to challenge your body and keep you getting results. I prides myself in ensuring my clients achieve their Weight Loss, Body Transformation and Fitness Goals quickly and effectively. That’s why my logo states – “Our Goal is Your Results”

So why not contact me on the below details and book in for a FREE 30 minute consultation and see how Real Results Fitness is the BEST choice when it comes to Weight Loss, Body Transformation, and Personal Training in Wexford.

Email: michael@realresultsfitness.ie or Phone: 086 8451780

So Why Choose Real Results Fitness?

There are a large number of reasons why you should choose Personal Training with Real Results Fitness, but I am going to break them down in 6 hard facts:

Fact 1:
Monitoring of Program – With Real Results Fitness we ensure we constantly monitor your training and nutritional progress, we want to ensure you are provided with results all the time. I use a weekly monitoring system that will track your nutrition, body fat %, weight loss and more. This will allow me to make any modification to your program straight away allowing for continuous results, whilst keeping you motivated and committed on the path to a new you.

Fact 2:
Resistance training – For years and years now so called fitness experts have advised that your standard 10 minute walk/run on a treadmill, bike, cross trainer and other cardio machines can aid with weight loss. The only way to promote fat loss and ensure you get that toned body you have always wanted is with effective resistance training. Our core program is designed around utilizing resistance training techniques. This could mean using body weight, dumbbells, kettlebells and other equipment and machinery, to ensure we shape, tone and tighten those all important muscles and body parts.

Resistance training can also help with posture correction, bone disease and most importantly weight loss! For example – 1lbs of fat takes 4 calories to maintain, but 1lbs of muscle takes 50 calories to maintain.

Fact 3:
Variety – Maybe you are tiered of struggling month after month with the same fitness program you got when you first joined the gym? Unless you continuously challenge the body, your weight loss and body transformation goals will be short lived. At Real Results Fitness we keep our training methods fresh and fun. We ensure we utilize the very best training methods for your goal. Your training sessions maybe different each time (depending on your initial goal). This is to keep the body guessing and ensure we progress, getting you even closer to those all important weight loss and body transformation goals. No more spending hours on the stationary bike or treadmill.

Fact 4:
Nutrition - Maybe you are someone who has tried all the FAD diets that left you hungry, lethargic, and resulted in you getting FATTER? The Real Results Fitness program is designed to ensure you reach your goals. Nutrition or lack of, is one of the main reasons people are not able to reach their goals, silly information on cutting calories each meal, staying away from all fats, following the food pyramid are all outdated and unscientific ways for you not to loss weight/fat. I use a detailed nutritional protocol which includes a full dietary breakdown and body fat system that will basically allow you to spot reduce your problem areas and achieve results faster than ever before!!!!

Fact 5:
Motivation – For many people, joining a gym or starting a weight loss journey is just one big circle. You start with great intentions and within a few weeks when your weight is going up instead of down, you give up and are back to square one? Even if you last longer than a few weeks your goal will slowly fade as your results get worse and worse each week? With Real Results Fitness my first priority is to help you set realistic and achievable Long, Medium and Short term goals. We do this to keep you motivated at ever stage of your weight loss journey. Also each session will be expertly planned to ensure you leave energized and ready for the day ahead.

Fact 6:
We Choose You!!!!! – Unlike most Personal Trainer or Weight Lose Groups who will take on any client, no matter how poor their commitment is. At Real Results Fitness we are very particular about who we work with! That’s right we choose our clients. You must understand that losing weight and getting the body of your dreams is not an easy task by any means, it takes allot of commitment and dedication. This is why we only choose people that are 100% committed to their dream of a new body and thinner waist line.

REAL RESULTS FITNESS – NO GIMMICKS, NO FADS, JUST REAL RESULTS