Real Results was set up to offer average guys and lads a training and nutrition program to help them drop the extra timber, lose the belly and man boobs and just get back in shape….
It's about helping you -
=> Build up the daily energy to get up and moving more
=> Improve fitness to run around with the kids or be able to play a bit of sport with out feeling like your going to die
=> Build some lean muscle so you looked toned and in shape in and out of your t-shirts and shirts
=> Drop them extra pounds so your trouser fit like they are meant too
=> Get rid of them daily ache and niggles and just be able to move freely and pain-free
=> Just get healthy, toned and fit again
What Real Results Is All About....
Our SPPT program is designed around resistance training for weight loss and body transformation. Your program will be explained in great detail with a coach on hand through the duration of the session for help and support. You will get a personal trainer in a group eviroment.
Your goals and results will be short lived unless you are in the right frame of mind. You need to understand why you have failed before, what those obstacles were that caused you to fail, and why you feel like no matter what you do…... things never seem to work or last.
Nutrition is vital if you are serious about losing weight and getting back in shape, not only from a results point of view but also from your health, daily energy, and sleep. We take huge effort in educating people on how to make changes to ensure results happen fast and last.
Account - ability
This is the most important area of any weight loss or body transformation goal, and it's one area that is so overlooked. Unless you're held accountable at every stage, results are going to be very hard to achieve. You need accountability to ensure you are doing things right and getting results
THE QUICK START GUIDE TO GET BACK IN SHAPE
That does not involve hours and hours in the gym and eat nothing but salads or chicken and rice